1 - The 100 Mile Cycle Project
I’ve never been one for setting New Year’s resolutions and sticking to them. This January, I spent time figuring out what I can do to improve my health. I’m in my early forties, and according to the NHS BMI calculator, I fall in the “obese” category. It sounds cheesy, but I’ve always been inspired by people who achieve their greatest fitness later in life - and I’d like to try the same....