health

Garmin released a new feature within Garmin Connect this year called Expeditions. It allows you to complete certain exercises virtually, and of course badges are awarded with various points for those who are looking to level up their profile. Want to learn more? More details from Garmin here. Want to view the list of expeditions in order, read on. Expeditions in Order I’m personally keen to knock out each of these expeditions and would like to start from the smallest to the largest but Garmin Connect doesn’t allow you to view or sort the expeditions in this manner....

Over the last few years I’d seen many posts from Vitality promoting their Apple Watch deal. I don’t remember the specifics but I do recall it appearing to be an attractive option and as someone who likes wearable technology and keeping fit I was interested. People often ask me how it works and going forward I’ll send them a link to this post. Hello! 👋 Important – Do you have a Vitality policy?...